Weekly Meal Planner & Recipe Planner

If you prepare a weekly meal planner for your household, then look no further!

After using various scraps of A4 paper to note down recipes, whilst taking a seperate list of ingredients and folding down corners of favourite recipes in books, I decided enough was enough.  So let me introduce you to my second free printable…Weekly Meal Planner & Recipe Planner.

No more scraps of paper!  With this weekly meal planner, you can plan your week (including breakfast, lunch & dinner) whilst noting down the associated recipe reference details, so you can find them easily each meal time.  It includes a grocery list section, so you can note down any ingredients you need to buy.  All on one piece of paper!

Also, by using the recipe planner, there is no more sitting with 20+ recipe books each Sunday.  By indexing your favourite recipes on the recipe planner you can make your weekly meal planning easier and faster.

Download both the weekly meal planner & recipe planner on pdf below.

Weekly Meal Planner

Recipe Planner

Let me know how you get on!



  1. doh i need a printer, these past three weeks I’ve done the weekly shop and picked random bits and no idea how to make a mea lout of it all when i get home xxx

  2. Lorraine Stone Reply

    Fantastic idea! No more wondering what an earth to cook or shop for. Love it! Also love that the weekly meal planner comes with a shopping list!

    • I used to sit with books and sheets of paper everywhere. Now it’s just so easy. Especially when you have referenced all your fav recipes too. Happy Planning 🙂

  3. I love the meal planner! I have used several different grocery organizers but I am excited to try yours. Thank you for sharing!

  4. Pingback: Meal Planning | Redhead Babyled

  5. OMG this menu planner is exactly what I’ve been looking for, thank you so much. If it’s ok I’d like to link back to it in my blog next week ? (www.icklemaxfitness.com)

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  8. Pingback: Meal Planner Printable & Recipe Index - Family, Home & Lifestyle Blog | Life With Munchers

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